December 7, 1985
by Filis Frederick
TRANSCRIPTION INSTRUCTIONS
A.) Find the BOLDED title below to select and click to open the pdf transcript.
B.) On the right side of this webpage (below for mobile), select and play the talk with the same title.
C.) Read along as you listen to Filis’ talk.
Note: Only BOLDED titles have transcriptions.
1. How to Handle Negative Emotions
-
The meeting focused on how to handle negative emotions, with a particular emphasis on anger, greed, lust, and resentment. The speaker, Filis Frederick, shared insights from her experience with Meher Baba, highlighting that negative emotions are a natural part of life and that Baba’s teachings offer a unique approach to addressing them. The discussion also touched on the influence of family patterns on negative emotions and the importance of facing and managing them constructively. Filis discusses the importance of accepting responsibility for negative emotions, such as anger and worry, as the first step in dealing with them. Filis shares a personal anecdote about how Baba helped Filis confront Filis’s own tendency to worry by creating a situation that forced Filis to face it. Filis concludes by noting that worry, anxiety, and fear are prevalent in the modern age and that Baba is actively encouraging people to confront these emotions.
